The Y promotes holistic health and wellbeing through respectful, caring, honest, responsible, and innovative programs, embodying Christian principles for a healthy spirit, mind, and body for all.
Our signature Afterburn workout formula combines two research-backed training methods for the most effective and sustainable weight loss we’ve ever encountered. HIIT and Active Rest Training.
Apex Park and Recreation District offers fun, affordable, safe and accessible recreation to residents and members of neighboring communities.